Christina bonnyman | Personal trainer

My name is Christina and I'm an ACE certified personal trainer out of Langley, BC. I truly believe that the confidence gained by strengthening and challenging our bodies in nature and the gym is incredibly valuable. As we gain strength in our bodies, our mind starts to follow suit. If you can accomplish a goal in the gym that you thought was impossible, what’s stopping you from conquering other goals throughout your life? Maybe you want to climb that peak, or just be a great example for your children. I’m here to help you unlock that potential and find that strength!

My biggest passion is enjoying time in nature. Having the strength and endurance to reach the most beautiful places in the world is an amazing way to reset, have fun, and learn a ton about yourself. The feeling of pushing through the limits of your fitness and seeing what you are truly capable of is unmatched. Hiking is such a rewarding way to challenge your body whether you are just starting out in your journey or if you've already been at it for a while!

I totally understand that adapting new fitness habits is difficult and often times fails. My goal as a personal trainer is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I will always meet you where you're at.  By adding  healthy habits into your daily life,  you will be able to obtain the lifestyle you desire!