My name is Christina and I'm an ACE certified personal trainer out of Langley, BC. I truly believe that the confidence gained by strengthening and challenging our bodies in nature and the gym is incredibly valuable. As we gain strength in our bodies, our mind starts to follow suit. If you can accomplish a goal in the gym that you thought was impossible, what’s stopping you from conquering other goals throughout your life? Maybe you do want to climb that peak, or lose that weight for good, or just be a great example for your children. I’m here to help you unlock that potential and find that strength!
My biggest passion is enjoying time in nature. Having the strength and endurance to reach the most beautiful places in the world is an amazing way to reset, have fun, and learn a ton about yourself. I love the feeling of pushing through the limits of my fitness and seeing what I am truly capable of. Hiking is such a rewarding way to challenge your body whether you are just starting out in your journey or if you've already been at it for a while!
I totally understand that adapting new fitness habits is difficult and often times fails. My goal as a personal trainer is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. If you practice healthy habits, you will be able to obtain the lifestyle you desire!
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